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Market House Theatre

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Online Class

VIRTUAL Adult Body Positive Stretch & Strengthen-Session 1 (6 classes)

$10

with Emily Suhrheinrich-Weeks

Calendar Jan 10, 2023 at 6:30 pm, runs for 6 weeks

Our favorite work out and self care class is now adding a Virtual option! This class will meet via Zoom, so that each student can practice this at their own level in the comfort of their own home! This class will follow a similar format to our in-person Stretch & Strengthen class, but will also allow for more accessibility, including use of props like chairs, bolsters, etc. Students can take just this class singularly, or add this on to Wednesday's in person class for a twice a week dose of Pilates, yoga, and dance conditioning!

Will run

VIRTUAL Adult Body Positive Stretch & Strengthen-Session 2 (6 classes)

$10

with Emily Suhrheinrich-Weeks

Calendar Feb 21, 2023 at 6:30 pm, runs for 6 weeks

Our favorite work out and self care class is now adding a Virtual option! This class will meet via Zoom so that each student can practice this at their own level in the comfort of their own home! This class will follow a similar format to our in-person Stretch & Strengthen class, but will also allow for more accessibility, including use of props like chairs, bolsters, etc. Students can take just this class singularly, or add this on to Wednesday's in person class for a twice a week dose of Pilates, yoga, and dance conditioning!

VIRTUAL Adult Body Positive Stretch & Strengthen-Session 3 (6 classes)

$10

with Emily Suhrheinrich-Weeks

Calendar Apr 11, 2023 at 6:30 pm, runs for 6 weeks

Our favorite work out and self care class is now adding a Virtual option! This class will meet via Zoom so that each student can practice this at their own level in the comfort of their own home! This class will follow a similar format to our in-person Stretch & Strengthen class, but will also allow for more accessibility, including use of props like chairs, bolsters, etc. Students can take just this class singularly, or add this on to Wednesday's in person class for a twice a week dose of Pilates, yoga, and dance conditioning!





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